image source : strangekiss.com
These days, when you run the risk of being mugged in broad daylight at every intersection , when muggers and bullies wait for victims at almost every street corner, it’s good idea to know a move or two like Pencak Silat, Tae kwon do, karate, jiujitsu or event wrestling 
, what ever you choose what martial arts to master among the many types out there is in it self a challenge.
image source : marca.es
Finally Spain crowned Euro champions for the second time, Congratulation for Spain , they are deserved to win, with a perfect win at group stage, and also put David Villa as a top scorer ! 
image source : freespiritparagliding.com
Paragliding is one of the aero sports using elliptical parachutes called gliders. Paragliding is one of the extreme sport. Compared with the other aero sports, paragliding is the cheapest. If you have a glider, thats the equipment for paragliding , you can do it for free! isn’t that cool?
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